Reverse Due Date Calculator

Enter your estimated due date to work backward to your last menstrual period, likely conception date, and today's gestational age using Naegele's rule.

Quick Facts

Naegele's rule
Due date = LMP + 280 days
This calculator reverses it: LMP = due date − 280 days.
Luteal phase
About 14 days
Conception is estimated as the ovulation day, adjusted for your cycle length.
Full-term window (ACOG)
37 weeks 0 days – 41 weeks 6 days
Measured from the estimated LMP, not the due date.

Your Results

Calculated
Last menstrual period (LMP)
-
Estimated start date, Naegele's rule reversed
Estimated conception date
-
LMP + (cycle length − 14 days)
Gestational age today
-
Weeks + days, measured from LMP
Full-term delivery window
-
37w0d – 41w6d from LMP (ACOG)

Ready

Enter your due date and cycle length, then calculate.

About the reverse due date calculator

A reverse due date calculator works backward from a known or estimated due date to find the dates that produced it: the estimated first day of the last menstrual period (LMP) and the likely date of conception. It uses the same arithmetic that produced the due date in the first place, run in reverse, so the numbers stay consistent with how due dates are normally calculated.

The formula: Naegele's rule, reversed

Most due dates are set using Naegele's rule: LMP date plus 280 days (40 weeks). This calculator reverses that single step - subtracting 280 days from the due date to recover the estimated LMP. From there, the estimated conception (ovulation) date is the LMP plus the cycle length minus 14 days, since the second half of the cycle (the luteal phase, from ovulation to the next period) is fairly constant at about 14 days even when overall cycle length varies. A 28-day cycle places ovulation on day 14; a 32-day cycle places it on day 18.

Reading gestational age and the full-term window

Gestational age is conventionally counted in weeks and days from the LMP, not from the conception date - so "8 weeks pregnant" means roughly 8 weeks since the LMP, or about 6 weeks since conception. The calculator reports today's gestational age from that same LMP-based count. The American College of Obstetricians and Gynecologists (ACOG) defines a full-term pregnancy as 39 weeks 0 days through 40 weeks 6 days from the LMP, inside the broader 37-week-0-day to 41-week-6-day window that also covers early term and late term.

Why the estimate has a margin of error

Both the reversed LMP date and the conception date are estimates, not measurements. They assume a due date calculated by Naegele's rule and a textbook 14-day luteal phase. Actual ovulation timing varies from cycle to cycle and person to person, and a due date confirmed by early ultrasound can differ from the LMP-based date by several days. Treat the conception date as a several-day window rather than a single exact day.

When to consult a professional

This calculator performs standard obstetric date arithmetic for planning and record-keeping. It does not replace prenatal care. For confirmation of your due date, conception timing, or any pregnancy-related decision, consult your obstetrician, midwife, or other qualified healthcare provider, who can incorporate ultrasound dating and your individual history.

Frequently Asked Questions

How does a reverse due date calculator work?
It applies Naegele's rule backward. A standard due date is the last menstrual period (LMP) plus 280 days (40 weeks). Reversing that formula, LMP equals the due date minus 280 days. The estimated conception (ovulation) date is then the LMP plus your cycle length minus 14 days, since the luteal phase after ovulation is fairly constant at about 14 days regardless of cycle length.
How accurate is the estimated conception date?
It is an estimate, not a measurement. It assumes a fixed 14-day luteal phase and a due date that was itself calculated or confirmed by ultrasound dating. Actual ovulation can shift by several days from cycle to cycle, especially with irregular periods, so treat the conception date as a several-day window rather than one exact day.
What counts as a full-term pregnancy?
The American College of Obstetricians and Gynecologists defines full term as 39 weeks 0 days through 40 weeks 6 days of gestation, counted from the LMP. The broader window from 37 weeks 0 days through 41 weeks 6 days covers early term, full term, and late term, after which a pregnancy is considered postterm.